There was a moment in my life when I felt completely lost, unsatisfied and without much reason to keep going. I wouldn’t say that I was depressed, but for sure I was not far from that. What kept me going were my family, my friends and my eternal hope that one day, I would figure out why I was feeling that way.


And I did, I was unhappy because part of my “planed life”, mostly profession related, was not going the way I’d expected and dreamed of.


With that, I also realised, that it was in my hands to do something about it. I had the power of choice, and I chose that I would do something! I started my search and research and I found ways to help myself out of this mess.


First I started to ask myself what I really wanted by connecting to my feelings and visualising the life that I wanted, and the professional life that I desired. What was going well on them? What was not?


After having a bit of clarity, I started to plan how I could change the things that I wanted to change. I asked for help from friends, I attended some taster class in different modalities of coaching and other personal development programs till I founded the ones that felt the best for me.


I started watching other professionals; talked to people and took the necessary trainings to prepare me to a new career; and that gave me even more clarity.


I kept going with mistakes and successes and build up an entirely new plan and a path of satisfaction and achievements.


Was it always easy and smooth? Nah, far from that! But every time that I faced a challenge which put me down, or when old feelings and doubts haunted my mind I remembered that I have a choice.


I chose to work on myself, on my mindset, on my beliefs and limitations and I chose to let go of everything that was not serving me anymore.


I chose to believe in myself, to love myself and to keep going and growing in this mist of challenges, surprises and joys that make life what it is. 

Isabel Mendes is an Intuitive Self-love Coach, Body Analyst, and master energy Healer (ThetaHealing® and Access Bars®), with a mission to help women who feel lost, with low self-esteem, disconnected with their femininity, unhappy with themselves, and in search of a life full of purpose, love, and abundance, to rediscover who they really are, connect with their inner power, their purpose, their femininity, to become more confident, fulfilled, happy and full of self-love. 


Isabel has a natural and strong intuition and offers a deep holistic experience to her clients. She has 3 children and worked as a Public Relations and Photographer before awakening to her purpose as a healer and a Self-Love Coach.   


Isabel works with women determined to change their lives, to free themselves from patterns of self-hate, self-doubt, dissatisfaction, and unhappiness. She guides them in the process of discovering who they really are and what they really want, generating clarity, determining priorities, and reconnecting with themselves and their dreams.   


Born in Brazil, she currently lives in London after spending 10 years in Paris and 5 years in Dubai.



"Last month I had a couple of what were the beginning of life changing sessions with Isabel. I am now in greater peace with myself and others, which had given me the energy and excitement to explore new things. Thank you Isabel for enabling this."

Mia Hasenson-Gross

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